Week | Task type | Definition | Examples |
---|---|---|---|
1 | Stable | Participants do not move their feet. | • Standing with eyes closed. |
• Shifting weight left/right or forward/back. | |||
2-3 | Quasi-mobile | Participants move their feet but remain ‘on the spot’. | • Rapid stepping forward and back. |
• ‘Walking’ in place. | |||
4−5 | Mobile | Participants move around the room. | • Walking forward or backward. |
• Side stepping. | |||
6 | Mobile & unpredictable | Participants move around the room in ways they cannot predict. | • Kicking a soccer ball against a wall. |
• Walking with sudden stops and changes in direction. |