Muscle | Position in sitting | Lever arm from | |
---|---|---|---|
| Hip flexors | Hip and knee flexed 90° | Greater trochanter |
| Knee extensors | Hip and knee flexed 90° | Lateral knee joint |
| Ankle dorsiflexors | Knee flexed 30° | Lateral malleolus |
Ankle neutral | |||
| Ankle plantarflexors | Knee flexed 30° | Lateral malleolus |
Ankle neutral |