Table 3 Investigating Changes in Sleep Intensity Questionnaire
From: The effect of acceptance and commitment therapy on insomnia and sleep quality: A systematic review
Name | intervention /control group | Assesment | Number of sessions, time for presenting sessions | pretreatment | post treatment | month follow up, mean square | month follow up, mean square | p- value | T test / F | effect size |
|---|---|---|---|---|---|---|---|---|---|---|
Craner, J. R | ACT | ISI (Insonia severity index) | 10, 2–4 h | 13.86 (6.89) | 9.39 (5.97) | _ | _ | < 0.001 | t = 8.56 | d = 0.73 |
Kallestad, H. | ACT | ISI | 7 | 12 (6.07) | 9.51 (6.12) | _ | _ | <.001 | t = 5.55 | d = 0.41 |
Lang, A. J. | ACT | ISI | 12, 60 min | 15.2 (6.6) | 11.8 (7.7) | _ | _ | < 0.05 | _ | d = 0.63 |
Vethe, Daniel | ACT | ISI | – | 12.25 (5.92) | 9.03 (5.92) | _ | _ | < 0.001 | t = 5.8 | d = 0.54 |
Wells-Di Gregorio, S. M. | ACT | ISI | 3, 90 min | 5.71 (0.41) | 3.39 (0.39) | _ | _ | 0.0047 | _ | d = −1.18 |
Hugo Hesser | ACT | ISI | 8, 120 min | 13.23 (5.80) | 8.48 (5.43) | 12 month, 17.32 (9.85) | _ | _ | _ | _ |
Control | ISI | – | 13.78 (6.54) | 11.22 (6.97) | _ | _ | 0.1 | t < 1.70 | d = 0.41 | |
CBT | ISI | 8, 120 min | 14.66 (6.30) | 9.93 (6.85) | 12 month, 12.03 (8.39) | _ | 0.043 | t = 2.06 | d = 0.52 | |
Westin, V. Z. | ACT | ISI | 10 | 11.90 (4.66) | 9.25 (5.17) | 6 month, (9.19 (6.07)) | 18 month, 8.90 (5.49) | _ | _ | _ |
Control | ISI | – | 11.91 (6.60) | 11.80 (6.14) | _ | _ | 0.022 | f = 5.67 | d = 0.22 | |
TRT | ISI | – | 12.60 (5.70) | 13.06 (5.63) | 6 month, 11.47 (5.81) | 18 month, 12.57 (6.33) | 0.043 | f = 4.19 | d (6 month) = 0.71, d(18 month) = 0.63 | |
Wiklund, T. | ACT | ISI | 7120 min | 14.23 (6.00) | 13.25 (6.30) | 6 month, 13.24 (6.38) | 12 month, 12.22 (6.38) | Post treatment = 0.071, 6 month follow up = 0.215, 12 month follow up = 0.009 | _ | d(Post treatment) = − 0.207, d(6 month follow up) = 0.036, d(12 month follow up) = − 0.279 |
Control | ISI | – | 12.76 (7.24) | 13.15 (7.46) | 6 month, 11.53 (7.29) | 12 month, 12.59 (7.13) | Post treatment = 0.234, 6 month follow up = 0.122, 12 month follow up = 0.851 | _ | _ | |
exercise therapy | ISI | 7 | 13.48 (6.52) | 12.14 (6.55) | 6 month, 11.64 (7.15) | 12 month, 11.19 (6.27) | Post treatment = 0.020, 6 month follow up = 0.002, 12 month follow up = 0.001 | _ | d(Post treatment) = − 0.262, d(6 month follow up) = − 0.092, d(12 month follow up) = − 0.321 | |
Jacobsen,H.B | ACT | ISI | 8150 min | 12.2 (6.1) | 9.8 (6.4) | _ | _ | < 0.001 | 5.53 | g = 0.38 |
Zetterqvist, V. | ACT | ISI | 7120 min | 20.19 (3.78) | 10.75 (5.23) | 3 month, 11.20 (6.71) | _ |  |  | g pre-post = 2.02 (0.9,3.14), g pre-follow up =1.69 (0.59,2.78) |