Table 3 Percussion exercises. For each percussion exercise, the movements involved, and the rhytmic pattern and tempo that can be asked to the participant is presented

Tambourine with beater

Shoulder flexion/extension (shoulder at 90° and elbow at 0°)

1, 2, 3

30

Shoulder internal/external rotation and elbow flexion/extension (elbow at 90°)

1, 2, 3, 4, 7, 8

40

Wrist flexion/extension (shoulder at 0° and elbow at 0°)

1, 2, 3, 4, 5, 6, 7, 8

60

Tambourine

Shoulder abduction/adduction (elbow at 0°)

1, 2, 3

30

Shoulder abduction/adduction (elbow at 0°)

1, 2, 3

30

Wrist flexion/extension (shoulder at 0° and elbow at 0°)

1, 2, 3, 4, 5, 6, 7, 8

60

Forearm supination/pronation (shoulder at 0° and elbow at 90°)

1, 2, 3, 4, 5, 6, 7, 8

60

Forearm supination/pronation (shoulder at 90° and elbow at 0°)

1, 2, 3, 4, 5, 6, 7, 8

60

Maracas

Elbow flexion/extension (shoulder at 0°)

1, 2, 3, 4, 6, 8

50

Wrist flexion/extension (shoulder at 0° and elbow at 90°)

1, 2, 3, 4, 5, 6, 7, 8

60

Güiro

Elbow flexion/extension (no gravity)

1, 2, 3, 4, 5, 6, 7, 8

60

Rainstick*

Forearm supination/pronation (shoulder at 90° and elbow at 0°)

–

–

Egg Shaker

Elbow flexion/extension (shoulder at 0°)

1, 2, 3, 4, 6, 8

50

Elbow flexion/extension (no gravity)

1, 2, 3, 4, 5, 6, 7, 8

60

Wrist flexion/extension (shoulder at 0° and elbow at 90°)

1, 2, 3, 4, 5, 6, 7, 8

60

Castanets

Fingers mass flexion/extension (shoulder at 0° and elbow at 90°)

1, 2, 3, 4, 5, 7, 8

60, 70

Djembe

Wrist flexion/extension (shoulder at 0° and elbow at 90°)

1, 2, 3, 4, 5, 6, 7, 8

60, 70

Elbow flexion/extension (shoulder at 0° and elbow at 90°)

1, 2, 3, 4, 5, 6, 7, 8

50