Table 1 Endurance (aerobic) and athletic exercise per week in the sample at the two measurement points
Frequency of training per week | Aerobic training n (%) T1 | Aerobic training n (%) T2 | Athletic training n (%) T1 | Athletic training n (%) T2 |
|---|---|---|---|---|
Never | 38 (35.8) | 22 (21.8) | 38 (35.8) | 14 (13.9) |
Once | 28 (26.4) | 35 (34.7) | 37 (34.9) | 25 (24.8) |
Twice | 22 (20.8) | 19 (18.8) | 19 (17.9) | 33 (32.7) |
3 times or more | 18 (17.0) | 25 (24.8) | 12 (11.3) | 29 (28.7) |