Table 3 Mixed-model results, including treatment estimate, effect size and significance level
Outcome | n | M/SE | Treatment effect estimate (95% CI) | t stat | Effect size (d) | p value |
|---|---|---|---|---|---|---|
BFI | 24 | 4.88 (0.43) | -0.39 (-1.16, 0.39) | -0.97 | -0.42 | .33 |
ESS | 24 | 7.00 (0.80) | 0.59 (-0.83, 2.01) | 0.82 | 0.35 | .41 |
FSS | 24 | 5.12 (0.25) | -0.29 (-0.73, 0.15) | -1.29 | -0.55 | .20 |
HADS (Depression) | 24 | 6.42 (0.78) | -0.69 (-1.95, 0.58) | -1.07 | -0.45 | .29 |
ISI | 24 | 11.08 (1.12) | -2.06 (-3.99, -0.14) | -2.06 | -0.89 | .036 |
PSQI | 24 | 6.83 (0.74) | -0.97 (-1.62, -0.32) | -2.92 | -1.24 | .004 |
Mean RT | 18 | 300.22 (7.10) | -28.36 (-47.48, -9.23) | -2.91 | -1.75 | .004 |
Fastest 10% RT | 18 | 234.20 (4.98) | -15.10 (-25.03, -5.16) | -2.98 | -2.98 | .003 |
POPS | 24 | -0.34 (0.10) | -0.07 (-0.21, 0.06) | -1.04 | -0.32 | .30 |
Activity Diary | 15 | 90.54 (2.06) | 2.95 (0.91, 4.98) | 2.83 | 1.63 | .005 |
Sleep onset | 19 | 22.95 (0.34) | -0.12 (-0.80, 0.57) | -0.34 | -0.17 | .74 |
Sleep offset | 19 | 29.86 (0.53) | 0.39 (-0.70, 1.47) | 0.79 | 0.36 | .48 |
Sleep onset latency (SOL) | 19 | 18.46 (2.78) | 0.47 (-4.75, 5.69) | 0.18 | 0.10 | .86 |
Wake after sleep onset (WASO) | 19 | 46.51 (5.97) | -0.54 (-10.73, 9.65) | -0.10 | -0.05 | .92 |
Total sleep time (TST) | 19 | 400.23 (17.98) | -12.87 (-42.22, 16.47) | -0.86 | -0.49 | .39 |
Sleep efficiency | 19 | 82.23 (1.72) | -0.34 (-3.83, 3.16) | -0.19 | -0.09 | .85 |