1
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Cold-natured meats
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Cow and veal meat, hen and chicken, fish and seafood, canned tuna, hamburgers, brain-sausages, bologna, and pizza.
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2
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Additives
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Chips, cheese balls, sugar cubes, sugar, honey, jam, cola, traditional sweet snacks, chocolate, sugarplum, candy, halva, pepper, chili sauce, salted vegetables, pickles, salt, condiments, cake, confectionery, biscuits, and crackers.
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3
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Cold-natured fruits
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Watermelon, apricot, cherries, peaches, nectarine, greengages, grapefruit, oranges, tangerines, pomegranates, plums, and strawberries.
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4
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Fats
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Butter, olive oil, animal fat, margarine, and hydrogenated vegetable oil.
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5
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Acidic seasonings
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Lime, lemon juice, and vinegar
|
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Nuts and dried fruits
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Dried fig, date, resin, dried berries, dried apricot, dried plum; all nuts (pistachio, almond, walnuts, hazelnuts, peanuts, etc.)
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6
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Hot-natured meats
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Sheep meat, eggs, and organ meats (tongue, rumen, face meat, foot, heart, and liver)
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7
|
Hot and balanced fruits
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Pear, apple, fresh berries, cantaloupe, melon, fig, grapes, kiwifruit, persimmon, banana, fruit juices, and compote.
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8
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Legumes
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Lentil, soya bean, peas, split peas, and all beans.
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9
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Cold-natured starches
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Baguette bread, toast, spaghetti, vermicelli, barley, potato, and broad beans
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10
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Dairy
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Milk (low fat and high fat), yogurt (low fat and high fat), condensed yogurt, yogurt drink, icecream, cheese curds, creamy cheese, and cream.
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11
|
Hot and balanced starches
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Traditional bread (Lavash, Barbari, Sangak, Taftoon), noodles, wheat, rice, flour, bulgur, pumpkin, green peas, and corn.
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