Inclusion criteria | Exclusion criteria |
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1. Migraine (with or without aura) diagnosed at least 1 year ago 2. Migraine onset occurred before 50 years of age 3. Adult males and females, aged 18–80 years (inclusive) at screening 4. 2–6 migraine episodes and fewer than 6 ‘other’ headache types per month, averaged over the previous 3 months 5. Able to differentiate between migraine and ‘other’ headache types 6. Able to commit to taking oral capsules once a day for 14 weeks 7. Able to fill out paper daily migraine diary over 14 weeks | 1. Taking medications/drugs that affect vascular tone or blood pressure 2. Continuous residual headaches 3. Headache disorder or facial pain disorder other than migraine 4. Change in migraine treatment in previous 3 months 5. Taking > 2 migraine-prevention drugs 6. L-arginine tablets or aged garlic extracts in previous 3 months 7. Possibility of pregnancy or breastfeeding during study 8. Adverse reactions to food containing L-arginine or garlic 9. Clinical reports of kidney/liver dysfunction 10. Known risks of bleeding or coagulopathy, or currently on blood-thinning medications 11. Cancer, haemochromatosis or diabetes 12. Severe psychiatric disorder or other neurological disorders 13. Acute/chronic pain disorders, infections, cardiovascular or cerebrovascular disease 14. Poorly controlled depression or anxiety 15. Antipsychotic or antidepressant medications/drugs over past 3 months 16. Low blood pressure or complications arising from it 17. Diagnoses other than migraine as primary cause of headaches 18. Changes in digestive system over past few months 19. Headaches cause fainting or other medical emergencies 20. Substance abuse/dependence/addiction in previous 3 months 21. Procedure or injection to treat migraine over past 3 months 22. Implanted or external nerve stimulator to treat migraines 23. Pain medications on most days a week for headaches 24. Opioid medications each day for chronic pain 25. History of overusing medications 26. History of eye pathology, surface disorder, surgery (except cataract extraction), or injury 27. Difficulty seeing clearly (with glasses or contact lenses, if required) 28. History of diabetes, hypertension, collagen vascular disease, vasculitis, or renal disease/failure 29. Smoke > 1 pack of cigarettes a day 30. Disorders of the optic nerve or retina 31. Reasons that retinae may not be clearly viewed 32. Poor image perception due to cataract or unstable fixation 33. Anaemia or iron deficiency 34. Participation in concurrent research trial |