Table 3 Baseline to 10 weeks. Change in sleep parameters measured by Fitbit™ (Δ sleep time/Δ time in bed = Δ SE)
Sleep parameters (abs change) | MBSI-I (20) | MBSI-I (w/i grp) Pr >|t| | SH (23) | SH (w/i grp) Pr >|t| | MBSI vs. SH Pr >|t| | eMBSI-I (25) | eMBSI-I (w/i grp) Pr >|t| | eMBSI-I vs. SH Pr >|t| |
|---|---|---|---|---|---|---|---|---|
sleep time (mins) | -23.0 ± 48.4 | 0.0596 | -0.6 ± 47.1 | 0.9509 | 0.1527 | -28.5 ± 54.7 | 0.0156 | 0.0741 |
time in bed (mins) | -31.4 ± 50.1 | 0.0167 | 2.4 ± 49.4 | 0.8290 | 0.0416 | -32.7 ± 53.7 | 0.0056 | 0.0272 |
SE (%) | 1.1 ± 3.3 | 0.1908 | -0.5 ± 4.2 | 0.6251 | 0.2248 | -0.0 ± 4.5 | 0.9982 | 0.7254 |