Table 5 Baseline to 10Â weeks. Comparison between MBSI-I, eMBSI-I, SH on self-reported sleep measures
Variable | MBSI-I (24) | MSBI-I (w/i grp) P >|t| | SH (25) | SH (w/i grp) P >|t| | MSBI-I vs. SH P >|t| | eMBSI-I (29) | eMBSI-I (w/i grp) P >|t| | eMBSI-I vs SH P >|t| |
|---|---|---|---|---|---|---|---|---|
PSQI | ||||||||
 Global Score | -1.3 ± 2.4 | 0.0296 | -0.2 ± 2.5 | 0.7496 | 0.1296 | -1.3 ± 2.1 | 0.0025 | 0.0718 |
 Component Scores | ||||||||
  Sleep duration | 0 ± 0.3 | 1.0000 | -0.2 ± 0.9 | 0.3824 | 0.4162 | 0.1 ± 0.5 | 0.4238 | 0.2600 |
  Sleep disturbance | 0 ± 0.7 | 1.0000 | -0.04 ± 0.5 | 0.7136 | 0.8268 | -0.03 ± 0.6 | 0.7689 | 0.9727 |
  Sleep latency | -0.4 ± 0.8 | 0.0281 | -0.04 ± 1.0 | 0.8462 | 0.1811 | -0.4 ± 0.9 | 0.0157 | 0.1513 |
  Day dysfunction | -0.1 ± 0.8 | 0.5778 | 0.2 ± 0.8 | 0.1615 | 0.1747 | -0.4 ± 0.9 | 0.0387 | 0.0140 |
  Habitual sleep efficiency | -0.06 ± 0.7 | 0.7492 | -0.2 ± 0.6 | 0.0961 | 0.4554 | 0.1 ± 0.7 | 0.6021 | 0.1342 |
  Overall Sleep Quality | -0.6 ± 0.8 | 0.0039 | -0.2 ± 0.7 | 0.1701 | 0.0785 | -0.5 ± 0.7 | 0.0007 | 0.0995 |
  Need Meds to Sleep | -0.1 ± 0.9 | 0.6301 | 0.2 ± 1.1 | 0.4450 | 0.3796 | 0.1 ± 0.8 | 0.6455 | 0.3537 |
Insomnia Severity Index Score | -5.6 ± 4.2 | 0.0001 | -1.3 ± 3.9 | 0.1242 | 0.0014 | -4.2 ± 5.0 | 0.0001 | 0.0275 |