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Table 6 Baseline to 16 weeks. Comparison between MBSI-I, eMBSI-I, SH on self-reported sleep measures

From: A pilot, randomized, placebo-controlled study of mindfulness meditation in treating insomnia in multiple sclerosis

Variable

MBSI-I (24)

MSBI-I (w/i grp)

P >|t|

SH

(25)

SH

(w/i grp)

P >|t|

MBSI-I

vs. SH

P >|t|

eMBSI-I (29)

eMBSI-I

(w/i grp.)

P >|t|

eMBSI-I

vs. SH

P >|t|

PSQI

 Global Score

-2.0 ± 1.8

0.0049

-0.5 ± 3.8

0.6287

0.2081

-1.7 ± 2.1

0.0012

0.2868

 Component Scores

  Sleep duration

-0.2 ± 0.4

0.1669

-0.1 ± 1.1

0.8078

0.7566

-0.1 ± 0.3

0.1623

0.9547

  Sleep disturbance

-0.2 ± 0.6

0.3409

-0.2 ± 0.7

0.2722

0.9038

-0.1 ± 0.6

0.4930

0.6020

  Sleep latency

-0.5 ± 0.7

0.0251

0 ± 1.2

1.0000

0.1864

-0.4 ± 0.7

0.0160

0.1953

  Day dysfunction

-0.4 ± 0.5

0.0379

0 ± 0.9

1.0000

0.2070

-0.7 ± 0.6

 < .0001

0.0104

  Habitual sleep efficiency

-0.1 ± 0.3

0.3434

0.1 ± 1.0

0.7938

0.5702

0.1 ± 0.5

0.3306

0.9275

  Overall Sleep Quality

-0.8 ± 1.0

0.0200

-0.4 ± 0.9

0.0823

0.2992

-0.7 ± 0.8

0.0009

0.3358

  Need Meds to Sleep

0.2 ± 1.3

0.6400

0.1 ± 1.1

0.6349

0.9347

0.2 ± 1.1

0.4462

0.9022

 Insomnia Severity Index Score

-5.8 ± 3.6

0.0001

-3.9 ± 6.8

0.0127

0.2391

-3.8 ± 4.8

0.0002

0.9624