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Table 2 Subject’s advanced training intensity level and arrangement (6 months)

From: Multidomain interventions for non-pharmacological enhancement (MINE) program in Chinese older adults with mild cognitive impairment: a multicenter randomized controlled trial protocol

Training action package intensity levels

Month

Level 1 (L)

Level 2 (M)

Level 3 (H)

1

2

3

4

5

6

★ (L)

√

√

    

★ ★

 

√

√

√

  

★ ★ ★

   

√

√

 

★ ★ ★ ★

    

√

√

★ ★ ★ ★ ★ (H)

     

√

  1. Note: Each training package includes Resistance training, aerobic exercise, flexibility & balance training, and traditional Chinese exercise, etc. With the increase of stars, the training intensity is also gradually increasing